Nine days of carnivorous rapture celebrated. but last night, just-harvested chanterelles and grilled asparagus were the guests of honor on my plate. Never was the command "eat your vegetables" executed with such gusto and velocity. My pal and fellow Dukan Groupie, Mel had taken another Dukan interested friend, Kathie to ravage the woods for mushrooms. Their success was enjoyed all parties. I think some butter was plopped in the sauté, but I'm not sure. (The Dukan method is to spray or pour a few drops of oil in the pan then wipe out before cooking) Luckily I was outside grilling the flank steak and fresh asparagus and could not protest. Mel and I do best when we have our own cooking projects side by side. The mushrooms were delectable. I all but licked the sauté pan.
The first phase, The Attack Phase is over. Total weight loss-12 ugly pounds. I am going to keep all the gorgeous, rugged pounds
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